Feeling burnt out, unfulfilled, and disconnected?

It doesn’t have to be this way. I’m here to guide you back to yourself and your joy, to help you find a home in yourself.

Maybe it seems like you’re just going through the motions of life, stuck and exhausted. Or perhaps you’re feeling disconnected from your body, your heart, and your sense of longing. You might be afraid to create the change you deeply desire. Or maybe it seems as though somewhere along the way you’ve lost your true self, or were never given that roadmap to begin with. Perhaps it seems like you’re settling, trapped in a cycle of putting everyone else’s needs before your own.

You don’t have to do this alone anymore.

There is another way.

There’s a way to connect with what you most deeply long for and to cultivate it. There’s a way to feel more confident and grounded in your truth. There’s a way to enjoy the life you have already built and be present for moments of joy and wonder. There’s a way to better take care of yourself and meet your needs. There’s a way to live more slowly and more simply, connected to the natural rhythms of nature.

I see that possibility for you.

Hi, I’m Kelsey.

I’m a clinical counsellor, trauma therapist,
and a woman who has spent many years uncovering my own unique path to wholeness. 

I’m here to support you on your own journey to emotional healing by helping you live a more intentional life, radically tend to your needs, and connect to your intuition and truth. You can find out more about me here.

Throughout your life, you’ve probably received many messages from your family and society that influence the ways you see yourself. I’m committed to helping you explore the beliefs that no longer serve you. I’m here to help you uncover who you really are and want to become.

Here’s How We Can Work Together: