Episode 9 – Finding Hope in the Face of Anxiety

In this episode, I share a number of different ways you can tackle your anxiety. I hope this helps you feel inspired and less helpless in the face of it all.

I’d love to hear what you think! Come say hello over on IG @kelseymech or drop me an email at kelsey@kelseymech.com. And as always, it would mean the world to me if you could leave a rating and review for this podcast. 

Listen to this episode on iTunesSpotifyStitcher, or Google Play.