Episode 23: An Invitation to Tend to Yourself this Summer

In this week’s episode I’m inviting you to consider how you might want to approach this summer differently. While summer can be a time of abundance and beauty, it can also feel overwhelming when we approach it from the perspective of needing to “do everything”. I share a bit about my experience of approaching this time of year differently and invite you to ask yourself: how can you tend to yourself this summer?

In this episode, I talk about:

  • The pressure we can feel in our society to fill our summers with activities;
  • Some summer solstice lore and how to use the solstice to step into the waning half of the year; 
  • Ideas for how you might give yourself permission to do less this summer; and 
  • My plans for the podcast in the coming months (which I’d love your thoughts on!)

Listen to this episode on iTunesSpotifyStitcher, or Google Play.

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