— This post first appeared in my email letter. If you’d like to sign up so you don’t miss future letters, you can do that here. — I can’t believe it’s already August, can you? It seems like the summer crept up on us ever so slowly, and then has just flown by in the blink
Just over a year ago, I started mountain biking. I’ve always been vaguely interested in mountain biking, but with my partner having previously been a professional rider and still being seriously into the sport, I knew this was my chance. When I first asked him to teach me, I thought I’d putter around on a
— This post first appeared in my email letter. If you’d like to sign up so you don’t miss future letters, you can do that here. — I’ve been quiet lately. I’ve been turning inward these past few weeks. I’ve been feeling really burnt out by all the busy-ness in my life and my business,
Confession: I’ve been burnt out. I think I’ve been burnt out for a few months. But honestly, I only really realized this a couple of weeks ago. I’ve been talking about doing things differently and slowing down here for a while. And I thought I was living that. I thought I was moving “slow enough”.
I want to tell you a little story about what has been happening in my life lately. One of my dreams is to move out of the city and to the island my partner and I both grew up on. We crave the slower, simpler lifestyle and the deeper connection with the natural world that
One of my core values – as you probably could guess by now if you’ve been following me for a little while – is authenticity. It is important for me to be real and raw with all of you. There are still things I don’t share. I don’t share anything I haven’t fully processed for
I originally shared this in my email letter. For more content like that, you can sign up for my email letter here. I’m sitting here curled up on my couch. It’s a morning mid way through the week, and I am tired. I’ve been through a lot the last month or so that I’m not
How To Ask For Support With Your Anxiety A lot of you have been wondering about how to ask for support from loved ones when you are dealing with anxiety. So today on the blog I thought I would share a little bit about how I have navigated this in my own experience and some