In This Episode: I’m sharing some BIG news about my life and business, including some reveals about changes that are coming up and all the background behind the scenes on why this is happening. If you want the inside scoop, and some insight on the next cycle of business I’ll be moving into then I
Intentional Living
Reflections on Q3 2021
I might have been a little ambitious with the idea of writing a review post every single month. Somehow I realized the last one I wrote was all the way back in July. Perhaps a quarterly reflection post of this variety is a little more realistic! Q3 in Review: July, August & September I always
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Intentional Living
Month in Review: June 2021
I cannot believe we are already in July. The last month has flown by so quickly. It feels like just a week or two ago that I was writing my May in Review blog post for you (which you can read here if you missed it). Month in Review: June 2021 Some things have moved
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Intentional Living
Month in Review: May 2021
Well hello there! It has been a hot minute (and by that I mean: a hot three and a half months) since I wrote anything for the blog. I’ve been spending some time thinking about what role I want the different elements of my business and content to serve, and for a while I’ve been
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Aligned Business
Three key lessons from the last two years in business (and life)
A version of this post originally appeared in my Slow Letters, an email I send out every second Monday that I hope will feel supportive and nourishing to you. If you enjoy the following, sign up here to receive my Slow Letters delivered straight to your inbox. It’s been two and a half years since
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Aligned Business
An inside look at my 2020 business finances
Something that we don’t talk about very often is money. It’s central to how most of us operate in the capitalist system we reside within, it’s something that probably crosses our mind most days, and for many of us, money may cause us a great deal of stress. Yet it’s something we rarely talk about.
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Aligned Business
2020 Q1 in Review
One of my core values – as you probably could guess by now if you’ve been following me for a little while – is authenticity. It is important for me to be real and raw with all of you. There are still things I don’t share. I don’t share anything I haven’t fully processed for
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What I’ve learned in my first year as a therapist
Back in August was the one year anniversary of the completion of my Masters in Counselling Psychology. I’ve been a fully fledged therapist for well over a year now, and I thought this would be a good chance to reflect on what I have learned. It has been an exciting ride, to say the least.