In This Episode: I chat with mother, writer, and creative dreamer Kristina Franziska Haas about how we can shift our expectation of what a modern life “should” look like. We explore what ancestral homekeeping is and why it’s an important component of unraveling busy-ness and stress and how we can begin to incorporate it into
In This Episode: Sex educator and pleasure coach Kait Scalisi joins us on this episode to talk about what pleasure is (turns out, it’s not just about sex), all the different facets of pleasure, and how to have more of it. We talked about pleasure as a revolutionary act and a daily practice. It’s a
In This Episode: There’s a difference between education and schooling, and in this episode with teacher and artist Reena Spansail, we explore what that difference is. We also dive into the ways we need to be critical of our current school systems, and Reena walks us through the history of the evolution of schooling systems
The fitness industry sells us all sorts of ideas about how we “should” move our bodies and what kinds of exercise is healthy. We’ve learned what our bodies “should” look like. And so much of it is bullshit. Our bodies naturally crave movement, and yet we try to fit that movement into a tiny little
As most of you know, I’m not here for toxic productivity and hustle culture anymore. I’m here for working and creating in a way that feels generative and life-giving wherever possible. And my creativity is no different. In This Episode: I jam with my good friend and co-creator of the Coven of Creativity, Azalea Moen,
Ancestral connection work has been one of the foundational tools I have used to live a more grounded life in these difficult times. It has been an anchor for me in my journey to emotional wellness and knowing my truest self. In This Episode: I talk with Jenn Campus, best-selling author and teacher of Old
I’m baaaack! After a few months away over the winter, The Unraveled Life podcast is back with a new sound and a new theme – UNRAVELING all the things. I’m so, so, so excited to be back in front of the microphone sharing real, honest, raw conversations with all of you. In this episode I
This blog post was originally shared via email as one of my Slow Letters. Sign up to receive those here. — January has been a slow emergence for me. I’ve been very busy with client work, teaching, and planning some exciting new things for Wellspring, so everything else has taken a bit of a back
Let’s talk about re-enchantment. Our world has become so disenchanted. The capitalist systems we live within literally rely on our disenchantment. I’m interested in reclaiming enchantment, and in this episode I explore a few different paths forward for how we can begin to engage in the world from a more enchanted perspective. In this episode,