Episode 24: What Is An Unraveled Life Anyway?

Welcome back! After a long hiatus, we’re back with a mini-season this fall. In this week’s episode I’m talking about what it means to live an unraveled life. I share about my own experience of approaching work, life and social media from a more seasonal perspective and how we can unravel all the “shoulds” to

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Reflections on Q3 2021

I might have been a little ambitious with the idea of writing a review post every single month. Somehow I realized the last one I wrote was all the way back in July. Perhaps a quarterly reflection post of this variety is a little more realistic! Q3 in Review: July, August & September I always

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Month in Review: June 2021

I cannot believe we are already in July. The last month has flown by so quickly. It feels like just a week or two ago that I was writing my May in Review blog post for you (which you can read here if you missed it). Month in Review: June 2021 Some things have moved

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Episode 23: An Invitation to Tend to Yourself this Summer

In this week’s episode I’m inviting you to consider how you might want to approach this summer differently. While summer can be a time of abundance and beauty, it can also feel overwhelming when we approach it from the perspective of needing to “do everything”. I share a bit about my experience of approaching this

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Month in Review: May 2021

Well hello there! It has been a hot minute (and by that I mean: a hot three and a half months) since I wrote anything for the blog. I’ve been spending some time thinking about what role I want the different elements of my business and content to serve, and for a while I’ve been

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Episode 20: Re-enchant your Life, with Caitlin Brehm

In this week’s episode I’m chatting with Caitlin, creatrix of Roots of Lore, a podcast which explores the roots of fairy tales and folklore to find the messages and morals they offered in times past as well as the medicine they survived to offer us today. In this episode we talk about the possibilities that

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Episode 18: Living an Aligned Life,with Kate Bandmann

In this week’s episode I’m chatting with Kate Bandmann, clinical counsellor and coach. Kate provides mental health & recovery coaching to women looking to expand their sense of joy & purpose amidst big life changes. We explore what it means to live a life aligned with our values and how to get in touch with

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Permission to do 2021 differently

Want to listen to this instead? I’ve recorded this letter as a podcast which you can listen to here. — Reflecting on this past year… I’ve experienced a strange mix of gratitude and counting my immense blessings and privilege, but also uncovering more of the underlying, hidden layers of loneliness and grief that had been

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