Episode 37: Unraveling Religious Trauma with Kat James

In This Episode: I chat with certified yoga instructor and intuitive coach Kat James all about the harm inflicted on so many of us by patriarchal religious experiences, and the patriarchy in general. We unravel some of the harmful experiences Kat has had through her own upbringing within organized religions and toxic relationships, and then

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Episode 36: Unraveling Trauma Healing with Emmy Marie

In This Episode: I chat with trauma coach Emmy Marie all about relational trauma and what it means to “heal” from abusive and toxic relationships. We unravel some of the harmful expectations and myths about what “healing” looks like and how long it should take. Emmy shares her own experience of trauma in relationships, and

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Episode 35: Unraveling Pleasure with Kait Scalisi

In This Episode: Sex educator and pleasure coach Kait Scalisi joins us on this episode to talk about what pleasure is (turns out, it’s not just about sex), all the different facets of pleasure, and how to have more of it. We talked about pleasure as a revolutionary act and a daily practice. It’s a

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Episode 34: Unraveling Schooling with Reena Spansail

In This Episode: There’s a difference between education and schooling, and in this episode with teacher and artist Reena Spansail, we explore what that difference is. We also dive into the ways we need to be critical of our current school systems, and Reena walks us through the history of the evolution of schooling systems

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Episode 32: Unraveling Grief & Motherhood With Rebecca Eames

We learn a lot about what motherhood “should” look like in our society and what the “perfect mother” is. Even if you’re not a mother, these stigmas and expectations have probably impacted you in some way too. In This Episode: In this incredibly powerful and liberating conversation with therapist Rebecca Eames we discuss how to

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